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At Home Wellness: Having an Indoor Bike

Why Talking About Mental Health Is Cool

Why Journaling Is So Therapeutic…Especially During This Time

What The Hell I’m Eating During Quarantine

FREE Online Workouts That Everyone Can Do (+ Support My Favorite Instructors)

Moving Your Body + 4 Favorite Athletic Brands To Shop During Covid-19 Outbreak

Why Aren’t You Social Distancing?

New York City Fitness Classes

5 Reasons Why You Should Be Doing Yoga

lately on instagram…

Feeling hopeful after yesterday, and today I’m c Feeling hopeful after yesterday, and today I’m choosing to look forward👏🏻 💪🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shop the look via the @liketoknow.it app💫
Monday Things #3 -- A FEW DAYS LATE -- DON'T PANIC Monday Things #3 -- A FEW DAYS LATE -- DON'T PANIC, IT IS STILL WEDNESDAY...but ya know, there were more important things to discuss on Monday😉 I just really enjoy the randomness of this series, and I hope you do too❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🇺🇸 WE HAVE A NEW PRESIDENT!!! I cried more than I thought I would. It was so emotional witnessing something pretty damn historic, and feeling like it’s a new beginning for our country.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☁️ My @louandgrey SignatureSoft set is truly becoming my most worn pieces. They're just too damn comfortable. IYKYK...and if you don't know, I suggest you order yourself a pair and find out😉 ANY AND ALL questions are welcome👏🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✏️ I’m only a few weeks late, but I finally got a planner. I picked up a large one from @ban.do. I’ve used them in the past and I LOVE them. I picked it up on Amazon!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💫 Shop the look via the @liketoknow.it app or the link in my bio!
LET’S TALK CAREER JOURNEY: As I was applying to LET’S TALK CAREER JOURNEY: As I was applying to jobs (probably 200+) before graduating college, I was feeling quite defeated. I had an interview with Perry Ellis, and it was originally for a role I wasn’t super interested in. I somehow KNEW I wanted to be a Merchandiser all along. After interviewing, the role was restructured to be a...you guessed it...merchandising position. And that’s how my career started. I had two amazing mentors and worked with such brilliant people, so it was an amazing peek at what the merchandising field has to offer.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ After four years, I moved on to work for Free People, where I was in more of a wholesale buying position vs a merchandising one😣 That taught me SO much about what I truly wanted in my career, what I wanted out of the company I was working for, and the kind of employee I wanted to be. I wanted to be a TRUE MERCHANDISER. I firmly believe that if I didn’t spend a year there, I wouldn’t have landed my DREAM job at Lou & Grey. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ At Lou & Grey, everyday I wake up feeling LUCKY to have this job. I learn invaluable lessons from my coworkers, figure out how to solve problems, and eventually produce an amazing assortment of pieces for our customer.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In a world of uncertainty (especially in the job market), it’s ok to need some guidance. That’s why I’m partnering with @tenspeedpress to share the new, improved, and updated copy of “What Color Is Your Parachute?”. This is the 50th anniversary edition of the best-selling career guide in the world, and features the latest resources, strategies, and perspectives, addressing topics like building an online resume, making the most of social media tools, and even the effects of COVID-19 on today’s job market. Whether you’re fresh out of college, were recently laid off, or dreaming of a career change, this book gives advice on what works (and what doesn’t work) in order to guide you towards a fulfilling career!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ad #whatcolorisyourparachute
Big smiles because my favorite sweat set of all ti Big smiles because my favorite sweat set of all time is on sale today ONLY🥳 the SignatureSoft Sets rarely go on sale — and now you can get the sweatshirt and sweatpant for $78!👏🏻 RUN RUN RUN, as the sale ends tonight!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you own any Lou & Grey SignatureSoft piece, let me know in the comments — we can bond over how amazingly comfortable it is🤣👏🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shop the look via the @liketoknow.it app or through the link in my bio💫
Winter is all about getting your hands on the fluf Winter is all about getting your hands on the fluffiest textures, right?😈 This coat (which is reversible, btw) is part of my @nuuly subscription...and I don't think I wanna give it back. So I should totally buy it -- yes or no?!😯🤔
Today I walked through Times Square for the first Today I walked through Times Square for the first time since March 13th, 2020👀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I commuted to work, picked up my mobile order from Starbucks, and headed up to my office. Except this time things looked WAAAAY DIFFERENT.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As someone who really, really loves being in an office environment and around coworkers...this was WEIRD. No longer do I have my own desk. No longer did I have to wait 193472 minutes for elevators (IYKYK). No longer do I get to see everyone I typically speak to in a work day. No longer could I go to any of my favorite after work bars (@haswellgreensnyc and @printersalleynyc)💔 It was weird. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Although I am SO grateful my company is SO smart with COVID restrictions, I definitely wished for everything to have gone back to normal in an instant😔 luckily I found some normalcy in finally getting to do what I love to do👇🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s been almost one year since I physically touched and reviewed samples and fabric. And as soon as I saw the latest product, it was like I had never stopped😍 AND I LOVED EVERY SECOND OF IT.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My point really is, the little things truly can make a difference. Instead of bitching all day about this “new way of working”, I found so much happiness in something as little as touching fabrics👏🏻 SO MY ADVICE IS — search for the little things...I promise it works❤️
Sure there’s something great about something new Sure there’s something great about something new, but there’s something SPECIAL about something pre-loved. Don’t ya think?🥰 I’ve purchased most of my pre-owned handbags from @fashionphile and they’re some of my FAVORITE bags to date! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Last week on It’s Casual, I wrote about the benefits of buying pre-owned handbags. There’s such a big value in buying used, and honestly, I don’t need the fancy in store experience to make me happy👏🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My most recent purchase, the Gabrielle Hobo, is my FAVORITE bag ever. I’m SO happy with it and I found it at a great price in amazing condition🙌🏻 Plus, Chanel is about to have a BIIIIIIG price increase on certain classic styles, so I’m gonna continue searching the secondhand market until further notice🤣✌🏻
Monday Things #2 • It seemed like you guys LOVED Monday Things #2 • It seemed like you guys LOVED this new little series, so now it’s officially a thing👏🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😷 FYI, it’s still cool to wear masks.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📚 I recently followed @sharonsaysso and man I’ve been learning a lot. She’s a government teacher (I believe), and posts a lot of nonpartisan content.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👩🏻‍💻 Exciting week for me as I FINALLY get to go into the office to work for 3 days. While it's super hard to do my job remotely (at least while we're actually creating the line), I'm fortunate that my company has been really taking COVID seriously when it comes to who is able to go into the office or not. BUT, nonetheless, SO excited to be able to see garments in person!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎭 Saw an article about SVU trying to hire as many Broadway actors as possible for roles in the show. UGH, I MISS BROADWAYYYYYYYYY.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💫 Hope you had a great Monday! Tell me one random thing to add to this list👇🏻
A weekend well spent💆🏻‍♀️ I stayed off A weekend well spent💆🏻‍♀️ I stayed off my phone A LOT. It was wonderful. I spent the weekend with friends and we played games...yup board games, card games, you know it🤣 After a shitty week, it was exactly what I needed. I hope you got a little bit of what you needed too😘⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I wanted to say thank you to everyone who engaged in really, really great conversations over the last few days. Whether we agreed on everything or disagreed on most things, I believe the only what to achieve some type of unity and change is to HAVE👏🏻 THOSE👏🏻 UNCOMFORTABLE👏🏻 CONVERSATIONS👏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My platform will never be one thing. Some days I talk about fashion. Some days I post random stories with my friends. Some days I talk about important issues that should be talked about. I’ll never claim to be perfect, have all the answers, or be right all of the time (AND THAT IS HARD FOR ME TO DO AS A LEO!!!🤭). If you decided to stay with me — YOU DA BEST🙂❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are quite a few new faces around here, so head over to my stories for a little (re)introduction!👋🏻 COME SAY HI!
2021 - the year I try to let go of expectations🤞🏻 I think when we do that, we allow ourselves to take things day by day, and many aspects get put into perspective. Personally, I live way too far in the future -- I'm always concerned with the "what ifs" instead of the "right nows". ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you with me? Are you ready to just let go of any expectations this year?!🤷🏻‍♀️
INTRODUCING👉🏻 Monday Things #1 • Random th INTRODUCING👉🏻 Monday Things #1 • Random thoughts, exciting updates, and pretty much whatever the hell else I wanna write about🤣👀 Just another way to open up conversation with you! Let me know your thoughts!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘🏻‍♀️ This morning I did a great 45 minute flow and it really set the tone for the rest of the day. I shared a little more on stories but I love that yoga is so personal and it’s not about perfection. So even though it seems intimidating, I promise you it’s more about simply connecting with your body.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👜 This week on It’s Casual, I’m posting about buying new and pre-loved handbags based on requests from YOU (such a good topic btw, so thanks😉). I bought this Chanel Gabrielle Hobo pre-loved and it was such a good decision!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😴 Did anyone else have trouble waking up today? I sure did. I felt a little overwhelmed and anxious. But once I was up, and back into my normal work routine, I quickly remembered JUST how busy Mondays are for me...and I loved it👏🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥵 Harry Styles and Olivia Wilde — THAT’S ALL. (Jk, what are your thoughts?!?!)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hope the 1st Monday of 2021 was great! And if it wasn’t, that’s cool too. We’ll try again next week🥳
Weekends (and quite frankly every damn day) are fo Weekends (and quite frankly every damn day) are for head to toe @louandgrey sweat sets🙌🏻 love being able to pair them with a camel coat for a morning coffee run or some errands!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My set comes in a bunch of colors and my camel coat is under $150! Shop this look using the @liketoknow.it app or click the link in my bio💫
Ready to say goodbye to 2020👋🏻 As much as th Ready to say goodbye to 2020👋🏻 As much as this year SUCKED, it was a year of growth, perspective, and adaption❤️ Recapping some good moments of 2020 — swipe through to see them too! 1. Cheers-ing to new chapters with @lexistuver and @jbmurillo at our favorite place - @haswellgreensnyc❤️ these girls kept me sane through a crazy time in life! 2. Finally seeing Billy Joel live👏🏻 3. Exploring Banff/Canada with @allieprovost❄️ 4. Starting my dream job as a merchandiser for @louandgrey💫 5. Being with @nicolasdealejo, making the most out of quarantine with lots of take out from our favorite places and listening to Elton John radio nonstop for 4 months😘 (also finding creative places to eat dinner🤣) 6. Zoom dates with my best friends🥺 7. A quick getaway with my🍯☀️ 8. Chill weekends out East🌊 9. Being happy with my healthy family🥰 Thank you for being here. Thank you for sticking with me through the craziest year we’ve ever had. Thank you for sharing your stories and your kind words with me. THANK YOU THANK YOU THANK YOU❤️ NOW LET’S CHEERS TO 2021🍾
Here’s to more effortless outfit combos in 2021😍 What are we thinking for this year: More lounge, more casual, more dressed up looks? Maybe a little mix of everything?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shop this look via the @liketoknow.it app💫
THINGS TO REMEMBER AS WE HEAD INTO 2021👇🏻⠀ THINGS TO REMEMBER AS WE HEAD INTO 2021👇🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👋🏻 FORGET RESOLUTIONS 〰️ When we said goodbye to 2019, I decided to say “screw resolutions” and instead picked some words that would hold meaning throughout the year. My words were: Balance, Be, Gratitude, Mindfulness, Power, and Space. This is something I plan on doing again next week too💪🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😱 STAY EDUCATED 〰️ We saw a lot this last year between racial injustices, the election, and more. Many of us vowed to change. I personally plan on continuing to educate myself on important issues within our country. Two of my favorite things to read every morning are The Flip Side (a non-partisan newsletter that shares thoughts from BOTH sides of the aisle) and Anti-Racism Daily.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥰 BE COMPASSIONATE 〰️ If 2020 has taught me anything, it’s compassion. We need more of it to carry us through 2021. When we’re compassionate, everything gets out into perspective. Be compassionate to others. To yourself. It goes a long way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ CHOOSE LOVE 〰️ And make sure you say it often. Say it to yourself. Say it to your family. Say it to your friends. Say it to that special person. Love is always, always, always the answer🙌🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What friendly reminders do YOU have as we jump (ok fine, slowly tip toe) into 2021?!🤣
Weekend casual...at least...I think it's the weeke Weekend casual...at least...I think it's the weekend😟 It is Sunday, right?!😬 ANYWAYS.....⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm currently in a deep, dark Southern Charm hole😱 My sister and I started season 1 last week anddddddddd we're already on season 5😮 So now you know what I did during my week off😇⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shop the look via the @liketoknow.it app or through the link in my bio💫
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