Things That Work For My Anxiety

Anxiety looks different for everyone. For me, it’s mainly anxious thoughts that then affect my behavior. There’s no rhyme or reason. I could be having a perfectly normal and happy day…and then my anxiety creeps in. My anxiety comes in…

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Is “Perfect Timing” A Thing?

I’ve been thinking about timing in life a lot lately. Typically, when someone is going through something, we say “when the timing is right…” or “when it’s meant to happen it’ll happen”. And I’ve just been wondering if all of…